Herborn

Event

DRK Gesundheitsprogramm Gymnastik Hörbach

Description

Gymnastics

Stay fit well into old age

Exercise programs are increasingly becoming an important offering for the growing number of people who want to do something for their health despite limitations. Strengthening physical fitness and fostering joy in movement are goals of the DRK gymnastics. The group classes take place in a community of like-minded individuals and in a relaxed atmosphere. Regular exercise not only actively enhances personal well-being but also makes a valuable contribution to delaying aging processes and maintaining quality of life.

Contact and directions