Haiger

Event

DRK Gesundheitsprogramm Gymnastik Weidelbach

Description

Gymnastics

Stay fit into old age

Exercise programs are increasingly becoming an important offering for the growing number of people who want to do something for their health despite limitations. Strengthening physical fitness and conveying joy in movement are goals of the DRK Gymnastics. The group sessions take place in the community with like-minded individuals and in a relaxed setting. Regular exercise strengthens personal well-being, makes a valuable contribution to slowing down the aging process, and helps maintain quality of life.

Contact and directions