Event
Treat yourself to a break and find your inner balance through fasting and relaxation Antje Reeh and Alexandra Raabe invite you to a unique experience on 5 April from 10:00 to 17:00 that brings body, mind and soul into harmony. After just 2 to 3 days of fasting, the stress hormone cortisol is reduced, while the happiness hormone serotonin increases - a real feel-good programme for you! What you can expect: -Valuable fasting tips: Alexandra shares her knowledge and gives you helpful suggestions for integrating fasting into your everyday life. -Make your own energy balls: Together we will prepare delicious snacks that will give you energy and vitality. -Fresh plant juice for liver detoxification: Enjoy a healthy drink that supports your body. -Homemade lunch: Antje cooks a colourful lunch that is perfect for healthy eating. -Yoga & sound journey: Find your inner balance with gentle movements and soothing sounds and start your everyday life refreshed. Participation fee: €109.00 per person incl. programme, drinks and lunch. Recharge your batteries and take valuable inspiration home with you. Register now - we look forward to seeing you! Antje Reeh (coach & relaxation trainer) & Alexandra Raabe (nutritionist) Contact: Antje Reeh, Mobile: 0160 - 97325787, Mail: antje-reeh@web.de
Contact and directions
Bismarckstraße 66
56470 Bad Marienberg