Event
Mindfulness - the fastest way to ME!
Lecture on Saturday, 07.09.2019 10-12 o'clock
Who doesn't know it: the completely normal everyday madness? One appointment follows another, the day flies by. Everyone seems to be under stress and works in his hamster wheel. Life rushes past us.
Is there really a lack of time? Or are we travelling too fast in our lives? Do we rather think of what still has to be done than what does us good?
According to Jacqueline Stangl, mindfulness means staying attentive in the moment without hurrying into the future. It depends on anchoring oneself in the here and now, to be able to perceive and enjoy the small, beautiful things of life again.
The Equal Opportunities Officer invites you to this lively lecture on Saturday, 07.09.2019 from 10 a.m. to 12 noon. Recognize your needs and physical symptoms as helpful signals to slow down your life. Practice mindfulness and take calmness home with you.
Venue: Garden room of the Tourist-Information WällerLand am Wiesensee, Winner Ufer 9, 56459 Stahlhofen a.W.
Costs per person: 6 €, duration approx. 2 hours.
Registrations by telephone under 02663/291490 or by E-Mail under gleichstellungsstelle@vg-westerburg.de
This text has been translated as deepl.com
Contact and directions
Winner Ufer 9
56459 Stahlhofen/Wiesensee